Get Moving: A Blog Post About Meeting Goals

     I set a goal in January to be more active. It is now half way through the year and I have come to the agreement that I have fulfilled this goal. I am now going out with friends a lot more and moving my body more consistently than I had been previously. I have also enrolled in a gym membership, which has been rarely used thus far, and have been swimming more frequently as the weather gets warmer. Now being more active does not a healthy body make, but it can help. So my next goal for the second half of the year, or less if it doesn't take that long, is to have a regular schedule for "working out". Not only having a schedule, but sticking to it. After I have this mastered for a few weeks then I will work on actively focusing on my nutrition to go along with working out and being more active. I am actually a little proud of myself. Now with being more active I haven't seen a change in the scale, but that could be because the more I go out, the more calories I consume, but I will be working on that too. I really could use some silent support too, Just to know that people support what I'm doing is good enough for me. I don't really need anyone to push me a certain direction, but it is always good to know that I have the support of good friends who care.

-- Ashley